Golden Awareness Ayurveda & Nutrition Supalai Place, Sukhumvit Soi 39Tower B, Ground Floor Lobby Room 179/340
Ayurveda Nutrition Wellness
Bringing the best of Nature, recommended by Ayurveda, validated by Nutrition Science, till your doorstep.
Hailed by the media as a modern bible in holistic healthcare in the sensitive postnatal years and beyond for BOTH MOM & BABY, this book aims TO HELP YOU EMBARK MOTHERHOOD with JOY, CONFIDENCE and AWARENESS. Not only this, it also helps you set the right foundation of holistic preventive healthcare. The response from readers all over the world has been overwhelming!
"By the way, your book is fantastic. The tables are very helpful - this is a lot of information to keep straight, but your book is an easy to use reference." - Marlene Stearns, 2022
"The book is long overdue! It fills in gap left by modern medical science. I refer to it and would urge other pediatricians to do so." - Dr, Anjana, Pediatric Pulmonologist, excerpt from Foreword in the book.
" Your book is heaven-sent for a city Mom, who has to rely on hearsay in early childcare and self-care. I have ordered two copies for my friends in France. Thank you Dr. Dimple!" - Sophia.
"As a doctor, I am skeptical about the alternative way. As a mother, I felt uneasy giving chemical drugs to my little one. Your book gives such compelling scientific explanation to the holistic science of Ayurveda, along with simple applications which were so effective. Thank you." - Dr. Deepshika, New Delhi
It has been translated into Thai.
Topics covered:
Generic Topics Applicable For All:
- A clear understanding of Ayurvedic Principles and practical Herbal Applications
- A Word on Vaccinations, Medications & Supplements for Children
- Identifying metabolic types, diet/ lifestyle guidelines for each type, general holistic diet guidelines, herbal chart highlighting top kitchen herbs with therapeutic applications, vitamins & minerals chart with natural food sources highlighted, etc.
Mother & Baby specific topics include:
1. Understanding the changes in your body postnatal: physical, emotional, physiological. Diet and lifestyle measures for Mom’s postnatal rejuvenation including breathwork, mindfulness, de-stressing .
2. The emotional needs of your infant and tuning in- understanding your baby’s body signals and cries!
3. Early years holistic diet and nutrition. Introduction to Ayurveda and Herbal Science
4. First aid holistic solutions to common ailments - fever, flu, diarrhea, constipation, infections, etc.
5. How to be an eco friendly Mom in the 21st century.
6. The SPIRITUALITY OF MOTHERHOOD. Tune in to a real sense of purpose and meaning in life - the true source of joy.
Urban Ayurveda is an offshoot of Golden Awareness Ayurveda & Holistic Nutrition center run by Dr. Arora since 2009. These products were developed to benefit clients on Dr. Arora's wellness programs. Food medicine in the truest sense, these products are researched, developed and tested meticulously, and have proven to be therapeutic, validated by testimonials and long-term clients.
" I am so grateful to have found Dr. Arora! Her products have helped A LOT in alleviating my recurring health issues. Love her products - staple in my kitchen!" - Sheetal.T
I have met and spoken with Dr Dimple Arora, the founder of Golden Awareness Ayurveda & Nutrition, who I found rather forthcoming and knowledgable about all Ayurvedic practices, their history and provenance. Impressed, I have ordered many of the products at Golden Awareness, and I have to say I am totally taken up with their purity and efficacy. The powders are top notch, and I can’t begin to describe the homely aroma of their ghee (clarified butter). Having come from India, I know pure ghee.I will continue to use Golden Awareness products and rely on them in fact. I have already used the mixed sesame seeds, the figs and the nuts are of very high quality. I am thrilled to have discovered Golden Awareness in Thailand. It ensures that our health will be our biggest wealth.
"Its for Dr. Arora Dimple that my family health is excellent and we almost never needed a hospital since. Not only her Ayurveda knowledge is extensive but Her products are mostly hand made and pure and deliver what they promise and more. Recommended to all those ready to ditch the far too many antibiotics given by hospitals here and go the right way to boost your immune system. "
"The best ghee and the best products! My go to place any time I need quality products! Thank you Dr. Dimple and Goldenawareness!"
Dr, Dimple Arora (MDAM)
Doctor of Natural Medicine with special interest in Ayurveda & Nutrition
Optimizing health without compromises. Dr. Dimple Arora has dedicated herself in raising awareness on Ayurveda and natural medicine since 2009 after authoring her first book. Purity (satva) is the key in preventive healthcare which we deliver till your doorstep.
Golden Awareness Ayurveda & Nutrition Supalai Place, Sukhumvit Soi 39Tower B, Ground Floor Lobby Room 179/340