A classic Ayurvedic preparation from Himalayan gooseberries, the highest source of ascorbic acid (vitamin C) on this planet, the chavanprash is an immune fortifying supplement rich in antioxidants. A tablespoon per day with warm water early morning ensures your give your digestive system most of the right vitamins, minerals and phytonutrients it would need to maintain a strong immune system. A staple in most Indian households, as this is given to growing children, age 2 plus. It has become very popular with my clients over the years, coming from different ethnic backgrounds! A great snack for that odd craving, the Golden Indian Gooseberry Chavanprash!