Golden Awareness Ayurveda & Nutrition Supalai Place, Sukhumvit Soi 39Tower B, Ground Floor Lobby Room 179/340

Ayurveda Nutrition Wellness
Bringing the best of Nature, recommended by Ayurveda, validated by Nutrition Science, till your doorstep.
Note: These are general guidelines. Not intended to replace professional consult and healthcare. If in doubt or suffering a health condition, it's best to consult. To expand your knowledge further, we suggest the book by Dr. Arora available here - THE NEW AGE MANUAL...Postnatal & Beyond."
Governed by Earth and Water elements, the dominant Kapha comes across as broad and chubby. When balanced, Kaphas are calm & content, nurturing and compassionate. They are fond of cooking and feeding others. They are slow learners, not very ambitious and dislike arguments. They have good immunity (ojas). They are generally fertile, with good sperm count (men).
The Kapha bioenergy is responsible for many organs and functions in the body, namely:
- Stomach secretions
When imbalanced, Kaphas are prone to these ailments, which are generally retentive and swelling in nature.
- Water Retention/ Edema/ Swelling
- Obesity/ Emotional eating
- Diabetes (sugar retention)
- Mucus congestion
- Reproductive problems
- Laziness/ Inertia
- Sentimental/ Excess Attachment/ Depression
Antidote herbs and solutions are effective when the triggers of Kapha imbalance are removed/ resolved. Common Kapha balancing herbs are black pepper, basil, ginger, Indian Long pepper/ cayenne pepper, mint, cloves, to name a few
Urban Ayurveda is an offshoot of Golden Awareness Ayurveda & Holistic Nutrition center run by Dr. Arora since 2009. These products were developed to benefit clients on Dr. Arora's wellness programs. Food medicine in the truest sense, these products are researched, developed and tested meticulously, and have proven to be therapeutic, validated by testimonials and long-term clients.
" I am so grateful to have found Dr. Arora! Her products have helped A LOT in alleviating my recurring health issues. Love her products - staple in my kitchen!" - Sheetal.T
I have met and spoken with Dr Dimple Arora, the founder of Golden Awareness Ayurveda & Nutrition, who I found rather forthcoming and knowledgable about all Ayurvedic practices, their history and provenance. Impressed, I have ordered many of the products at Golden Awareness, and I have to say I am totally taken up with their purity and efficacy. The powders are top notch, and I can’t begin to describe the homely aroma of their ghee (clarified butter). Having come from India, I know pure ghee.I will continue to use Golden Awareness products and rely on them in fact. I have already used the mixed sesame seeds, the figs and the nuts are of very high quality. I am thrilled to have discovered Golden Awareness in Thailand. It ensures that our health will be our biggest wealth.
"Its for Dr. Arora Dimple that my family health is excellent and we almost never needed a hospital since. Not only her Ayurveda knowledge is extensive but Her products are mostly hand made and pure and deliver what they promise and more. Recommended to all those ready to ditch the far too many antibiotics given by hospitals here and go the right way to boost your immune system. "
"The best ghee and the best products! My go to place any time I need quality products! Thank you Dr. Dimple and Goldenawareness!"
Dr, Dimple Arora (MDAM)
Doctor of Natural Medicine with special interest in Ayurveda & Nutrition
Optimizing health without compromises. Dr. Dimple Arora has dedicated herself in raising awareness on Ayurveda and natural medicine since 2009 after authoring her first book. Purity (satva) is the key in preventive healthcare which we deliver till your doorstep.
Golden Awareness Ayurveda & Nutrition Supalai Place, Sukhumvit Soi 39Tower B, Ground Floor Lobby Room 179/340